Got Friends? 500 Facebook Friends may not be enough.

I like to teach about resilience, the capacity to spring back, rebound, and successfully adapt in the face of adversity. Having one or two good friends who care about us and will not judge or try to fix us is one of the keys to maintaining healthy resilience. My colleague, Toni Daniels writes about friendships and joy. It fits right in with gaining resilience. Toni explains: “Joy means...
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